Things we are meditating on


Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain
Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain

Sep 12, 2018

How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011
How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011

Aug 09, 2018

A Stanford expert explains how meditation helped the Thai boys survive
A Stanford expert explains how meditation helped the Thai boys survive

Jul 20, 2018

This One Thing Makes You a Nicer Person
This One Thing Makes You a Nicer Person

Jul 05, 2018

When science meets mindfulness
When science meets mindfulness

Jun 13, 2018

Stressed Out, Anxious or Sad? Try Meditating
Stressed Out, Anxious or Sad? Try Meditating

May 16, 2018

After interviewing 140 people at the top of their fields, Tim Ferriss realized almost all of them share the same habit
After interviewing 140 people at the top of their fields, Tim Ferriss realized almost all of them share the same habit

Apr 13, 2018

Here’s Why I Prescribe Meditation To All My Patients
Here’s Why I Prescribe Meditation To All My Patients

Mar 17, 2018

The Benefits Of Meditation In Business
The Benefits Of Meditation In Business

Feb 07, 2018

Meditation Can Actually Lead To Growth In Certain Regions Of The Brain
Meditation Can Actually Lead To Growth In Certain Regions Of The Brain

Jan 23, 2018

Why An Attentive Brain Makes You a More Empathetic Person
Why An Attentive Brain Makes You a More Empathetic Person

Oct 30, 2017

How Meditation Holds Your Attention in a 140 Character World
How Meditation Holds Your Attention in a 140 Character World

Oct 24, 2017